Health/Safety & COUNSELING
Dear Parent or Guardian:
The peak of the cold and flu season is upon us. To prevent widespread flu in the school, we recommend that your child stay home from school if experiencing flu or cold symptoms. To decide whether or not to send your child to school, please consider the following guidelines:
Consider keeping your child at home for an extra day of rest and observation if he or she has any of the following symptoms:
Very stuffy or runny nose and/or cough
Mild sore throat (no fever, no known exposure to strep)
Definitely keep your child at home for treatment and observation if he or she has any of these symptoms:
Fever (greater than 100 degrees and your child may return to school only after his or her temperature has been consistently below 100 degrees, by mouth, for a minimum of 24 hours)
Vomiting (even once)
General malaise or feelings of fatigue, discomfort, weakness or muscle aches
Frequent congested (wet) or croupy cough
To help prevent the flu and other colds, teach your children good hygiene habits:
Wash hands frequently
Do not touch eyes, nose or mouth
Cover mouth and nose when sneezing or coughing, use a paper tissue, throw it away and then wash hands
Avoid close contact with people who are sick.
Colds are the most contagious during the first 48 hours. A child who has a fever should remain at home until "fever free" for a minimum of 24 hours. Often when a child awakens with vague complaints (the way colds and flu begin) it is wise to observe your child at home for an hour or two before deciding whether or not to bring to school. Your child should be physically able to participate in all school activities on return to school. Keeping a sick child at home will minimize the spread of infections and viruses in the classroom.
As a school, we have our custodian and the night time cleaners disinfect surfaces, door knobs, and counters on a daily basis. We are also ensuring that there is soap and hand sanitizer in all dispensers and encouraging everyone to remind students about the importance of hand washing. Please also take the time to click on the links below for flu guides for parents from the Centers of Disease Control and Prevention (CDC).
Keep Flu Out of School
What is influenza (flu)?
The flu is a contagious respiratory illness caused by influenza viruses. It can cause mild to severe illness, and at times can lead to death. The best way to prevent the flu is by getting a flu vaccination each year.
It is estimated that every year in the United States, on average:
5% to 20% of the population gets the flu;
more than 200,000 people are hospitalized from flu complications;
20,000 of those hospitalized are children younger than 5 years of age; and
a range of 3,000 to 49,000 people die from flu.
Some people, such as older people, young children, and people with certain health conditions (such as asthma, diabetes, or heart disease), are at high risk for serious flu complications.
Meet Ms. Courtnei Robinson, PHS Regional Mental Health Counselor